Meat loaf

Josh says he does not like meatloaf or meatballs. Since I have met hime he has never tried either. I just recently got him to eat meatballs and now he likes them (or at least tells me he does). So I am going to try and prove him wrong that yes in fact he does like meat loaf! :) Funny what you can do when you're the one who makes the meals! Sorry babe! Oh and he said he liked :)

This recipe came from: http://www.superhealthykids.com/

Set oven to 350 degrees. Spray a 9x5-inch loaf pan with cooking spray. In a skillet over medium heat add olive oil in mushrooms, onion, red bell pepper, garlic (minced) and thyme; saute for about 6 minutes, then transfer to a large bowl. Add in all remaining ingredients; using clean hands mix thoroughly. Place mixture into the prepared pan, then place on a baking sheet to catch any spills.Bake for 50-60 minutes. Let rest 5-7 minutes before slicing.

1 cup, pieces or slices	Mushrooms, white, raw
1 medium (2-1/2" dia)	Onion
3 cloves	Garlic
1 medium (approx 2-3/4" long, 2-1/2 dia.)	Red Bell Pepper
1 tsp, leaves	Spices, thyme, dried
1 1/2 loaf ( yield from 1 lb raw meat )	Beef, Ground 90% Lean
1 1/4 cup	Bread crumbs, dry, grated, plain
2 oz	Parmesan Cheese
1/2 cup (8 fl oz)	Yogurt, Low Fat Plain
1 large	Egg
1/4 cup	Catsup
1 tbsp	Sauce, worcestershire
1/2 cup, shredded	Cheese, cheddar
1 tsp	Salt
1 tsp, ground	Black Pepper