Wednesday, September 5, 2012

Raspberry Peach Smoothie

Another one of my favorite smoothies!!! I really liked this one and Jackson kept asking for mooee!
Recipe from:
  • 1 cup fresh or frozen raspberries
  • 2 cups fresh or frozen peaches
  • 1 cup low-fat vanilla yogurt
  • 1 cup low-fat milk
  • 1 banana, frozen (optional)
  • Ice
  1. Blend all ingredients together until smooth.
Calories: 166; Fat: 3g; Carbs: 30g; Fiber: 5g; Protein: 8g

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