Here is the recipe from http://myhealthymealplans.com
Prep time: 5 mins
Cook time: 2 mins
Total time: 7 mins
Serves: 4
Ingredients
- 8 ounces soy milk, or low fat milk.
- 1 TBL honey
- 2 bananas (frozen)
- 1 TBL cocoa powder.
Instructions
- Blend all ingredients in a blender until smooth.
Serving size: 1/2 cup Calories: 92 Fat: 2 Carbohydrates: 20gr Fiber: 3 Protein: 2
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