Here is the recipe:
Ingredients
- 2 1/3 cups water
- 1 1/3 cup rolled oats
- 1 cup raspberries, rinsed
- 2/3 cup almonds, chopped or sliced
- 2 Tbsp Honey
Instructions
- Place water, and oats into a pot. Turn on medium heat until water begins to boil.
- When water boils, simmer for 5 minutes.
- Fold in raspberries, almonds, and honey.
Notes
Calories: 290; Fat: 15g; Carbs: 34g; Fiber: 5g; Protein: 10g
I didn't add any almonds because we're still not giving Jackson nuts, but I think it would have made it even better added a little crunch to the mush! :) Jackson is not a huge raspberry fan, too tart I think, so he thought this was pretty tart as well. I think I would add a little more honey for him next time!
recipe from : http://myhealthymealplans.com/
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