Friday, August 17, 2012

Peach Mango smoothie

I have yet to be disappointed with a smoothie recipe I have made from It has been really warm lately and these are great for breakfast or an afternoon snack!

  • 2 peaches, sliced
  • 2 mangoes, peeled and diced
  • 1 cup low-fat milk
  • 1 cup orange juice
  • Big handful of ice
  1. Place the peaches, mangoes, milk, orange juice and ice into a blender.
  2. Puree until smooth.
Calories: 105; Fat: 1g; Carbs: 22g; Fiber: 2g; Protein: 2.5g

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